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SoCh for Change - Here is a Self Care Toolkit which can help you keep your spirits up and reach out for help if need be! #mentalhealth #selfcare #sochforsocialchange #bhoomikahelpline #selfcaretoolkit | Facebook
Nest Pregnancy and Parenting Education - What's in your self help tool kit? More and more women are gaining confidence in their own ability to labour and birth comfortably without the help
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King's College London Case Study: My Self Help Tool Offers Innovative Support for Young People at Risk of Self-Harm – Maldaba Ltd.
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