I always wake up at 7 am, whether I sleep 11 pm, 1 am or 4 am. And after, I don't feel sleepy, but tired. What should I do? - Quora
![Young asian handsome man sleeping in his bedroom. Boy sleeping with alarm clock in foreground. The time is half pass 7 AM. Wake up in morning of working day concept. Photos Young asian handsome man sleeping in his bedroom. Boy sleeping with alarm clock in foreground. The time is half pass 7 AM. Wake up in morning of working day concept. Photos](https://as2.ftcdn.net/v2/jpg/02/40/18/63/1000_F_240186308_47q7tQE5hOUubjyN4MwXwvaIg2TMlZyf.jpg)
Young asian handsome man sleeping in his bedroom. Boy sleeping with alarm clock in foreground. The time is half pass 7 AM. Wake up in morning of working day concept. Photos
![Vector Cartoon Illustration Boy Waking Morning : image vectorielle de stock (libre de droits) 774970492 | Shutterstock Vector Cartoon Illustration Boy Waking Morning : image vectorielle de stock (libre de droits) 774970492 | Shutterstock](https://www.shutterstock.com/image-vector/vector-cartoon-illustration-boy-waking-260nw-774970492.jpg)
Vector Cartoon Illustration Boy Waking Morning : image vectorielle de stock (libre de droits) 774970492 | Shutterstock
![Blurred Woman waking up and stretching her arm, focus on the alarm clock at 7 o'clock in the morning Photos | Adobe Stock Blurred Woman waking up and stretching her arm, focus on the alarm clock at 7 o'clock in the morning Photos | Adobe Stock](https://as1.ftcdn.net/v2/jpg/01/78/76/56/1000_F_178765699_a7OMBT0dKZAJnk6UIef3hs2rZldYRNEs.jpg)